MENTAL HEALTH MADE SIMPLE: PRACTICAL RESOURCES. REAL IMPACT
Mental health doesn’t have to feel overwhelming. On this page, you’ll find practical, accessible resources and trainings designed to simplify mental wellness for educators, parents, and leaders.
Through engaging videos, actionable guides, and evidence-based strategies, my goal is to help you navigate the complexities of mental health with clarity and confidence. Whether you’re looking to support your students, care for your community, or deepen your own understanding of mental wellness, you’ll find tools here to make a lasting impact
5 Myths About Mental Health in Faith-Based Schools (And How to Address Them)
This video is a great place to start; however, I want to encourage you to download my free guide: “5 Steps to Create a Mental Wellness Framework for Your Faith-Based School.” This resource is packed with actionable steps to help you create a thriving, supportive environment where every student feels seen and valued.
Mental health challenges are more common than we realize, even in faith-based schools. In this video, I address five of the most prevalent myths about mental health and faith and explain how these misconceptions can prevent students from getting the support they need. Together, we’ll explore how breaking the stigma and embracing both faith and evidence-based practices can create healthier, more supportive school communities.
My goal is to show how faith and mental health practices can work hand in hand to help students thrive emotionally, spiritually, and academically. Whether you’re a teacher, parent, or school leader, you’ll find practical tools and insights that can make a real difference.
3 Essential Skills Every Educator Needs to Support Student Mental Health
If you’re ready to take what you’ve learned even further, download my free guide: “The Educator’s Cheat Sheet for Supporting Student Mental Health.” This resource is a quick and easy reference packed with practical steps to help you make a lasting difference in your students’ lives.
As educators, you have the unique opportunity to shape not just the minds of your students but their emotional and mental well-being too. In this video, I share three essential skills that every educator needs to support their students’ mental health. These skills—active listening, recognizing warning signs, and responding with compassion—are simple yet incredibly effective for creating a safe and supportive environment where students can thrive.
Through practical examples and actionable advice, I’ll show you how to better understand your students, spot the early signs of mental health struggles, and approach difficult conversations with care and empathy. These strategies are designed to help you make a meaningful impact without adding extra stress to your already full plate.
LET’S CONNECT
You do not have to do this alone. I’ve worked with countless faith-based schools to create custom mental wellness frameworks that fit their unique culture, mission, and goals. I would love to help you do the same for your students. Fill out the form below and let’s have a conversation.